View Workout (William Hutton)
Follow Valley Green walk + Swiss Cottage Hill
June 4, 2016 (Morning)
Exercise Type: Run
Weather: 20C Cloudy
Comments:
Light pack
Not including stops for water/food/map check
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.71 Miles | 3:06:44 | |||
| 6.0 Miles | 53:04 | 8:50 / Mile | Long | |
| 7.47 Miles | 1:08:49 | 9:12 / Mile | Long | |
| 7.24 Miles | 1:04:51 | 8:57 / Mile | Long |