View Workout (Dan Sieczkiewicz)
Distance Run
September 8, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Felt fine, consistency continues to be an issue.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 51:54 | 7:09 / Mile | Cruise |