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Track workout (Beeskow)

June 6, 2016 (Morning)

Exercise Type: Run

Weather: Great weather

Comments:
3 sets of
1 easy lap
1 hard lap
20 pushups
20 sit ups
20 side planks
With Resi Gottschall

Distance Duration Pace Interval Type Shoes
3.5 Miles 0:00
1.0 Miles Warmup  
1.5 Miles    
1.0 Miles Cooldown  

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