View Workout (Kevin Pflaging)

Calendar - Statistics - Workouts

Return to Log Return to Log

Road run

July 11, 2008 (Afternoon)

Exercise Type: Run

Weather: Hot 92 degrees

Comments:
Building up to run longer road runs in the heat.

Distance Duration Pace Interval Type Shoes
1.0 Miles 8:22 8:22 / Mile    

Share on Facebook | Public Link