View Workout (Blair McKenna)
Post-Parfait Run = Failure
September 9, 2009 (Night)
Exercise Type: Run
Weather: 68 degrees, clear, breezy
Comments:
Parfait and running don't mix well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:23 | 9:41 / Mile | Training |