View Workout (Woody Green)
Baseline and Cherryvale and back
September 10, 2009 (Morning)
Exercise Type: Bike
Weather: 70s, partly cloudy
Comments:
Rode pretty hard and I'm feeling better on the downhills. Averaged 17.6 mph.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.22 Miles | 44:54 | 3:23 / Mile |