View Workout (Jack Knapp)
Quinten Greiner 5k
June 12, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny and roughly 78 degrees
Comments:
Almost threw up on everyone!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:30 | 7:34 / Mile | Adidas Duramo 7 |