View Workout (Jim Barry)
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(Untitled)
June 15, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.21 Miles
|
45:12
|
1.04 Miles |
10:15 |
9:51 / Mile |
Warmup
|
|
3.11 Miles |
23:49 |
7:39 / Mile |
|
|
1.06 Miles |
11:08 |
10:30 / Mile |
Cooldown
|
|