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800's

September 10, 2009 (Afternoon)

Exercise Type: Run

Comments:
Today i felt great while running my 800's. i decided i am tired of slacking, i think i just got into the mindset that i dont need to work but i will just be running fast as last year, but it doesn't work like that. i know now that i need to keep putting hard work in even if i dont feel good that day, or if i had a bad day. I just tried my best to stay up with ryan,sam and nick. I felt great while running today and i think i am getting back into really liking running even though i know it will be hard work, i know now that if i really want to achieve my goals for cross country and life, i need to work as hard as possible and even when i think i am ready to give up, always keep pushing past what i think is my limit.