View Workout (K Casper)
"It's a BEAUTIFUL DAY!"
September 10, 2009 (Morning)
Exercise Type: Run
Weather: HUMID
Comments:
listened to U2 run through practice set for weekend concert at soldier field...pretty sweet run :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Cruise |