June 10, 2016 (Afternoon)
Exercise Type: Run
Weather: Sunny, 80s
Comments:
Evening run with Taylor through her neighborhood after I got to Dayton. Talked about commissioned officer training and such. It was nice, but definitely felt far enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Ghost 6 Gray/ Orange |