View Workout (Riley VanPelt)
The Dirty Double
June 17, 2016 (Morning)
Exercise Type: Run
Weather: 90 and humid
Comments:
Tom and I went for an easy 5 miles around MSU. It was slow and easy, but brutally hot. Nothing too challenging, but more is to come.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.33 Miles | 39:15 | 7:21 / Mile | Easy | Nike Free RN Distance (1st Pair) |