View Workout (Julie Beidler)
Run at Indigo Joe's
September 10, 2009 (Night)
Exercise Type: Run
Weather: Overcast
Comments:
Tired from the previous day's run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.17 Miles | 42:37 | 10:13 / Mile | Steady State | Asics Gel Foundation 8 |