May 30, 2016 (Morning)
Exercise Type: Run
Comments:
BolderBoulder 10k in the morning (39:33), double with Rachel and Alex in the afternoon. First double since college, it was miserable haha.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.82 Miles | 1:14:00 | 6:50 / Mile |