View Workout (K Casper)
mid day hottness
September 11, 2009 (Morning)
Exercise Type: Run
Weather: HOT and sunny
Comments:
I have a nasty tan line now THANK YOU late summer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Training |