View Workout (Matthew Schmidt)
Consistent Run
June 21, 2016 (Morning)
Exercise Type: Run
Weather: Morning
Comments:
steady pace, felt good at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:22 | 7:50 / Mile | Cruise | Mizuno Wave Rider 17 |