View Workout (Jack Knapp)
Free Run
June 23, 2016 (Morning)
Exercise Type: Run
Weather: Sunny and roughly 78 degrees
Comments:
had to stop once for about 3 mins.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:35 | 7:52 / Mile | Adidas Duramo 7 |