View Workout (John Haynes)
Nighttime walk
September 11, 2009 (Night)
Exercise Type: Walk
Comments:
425 Kcal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.41 Miles | 50:00 | |||||
| 3.16 Miles | 45:00 | 14:14 / Mile | 124 | 133 | Easy | New Balance 758 |
| 0.25 Miles | 5:00 | 20:00 / Mile | Cooldown | New Balance 758 |