View Workout (Merton Gruendike)
Day 26
June 25, 2016 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Huge blister on my left foot + 85 degrees + Long week's effort = Slower running - Just as challenging however!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 34:23 | 7:59 / Mile | Training | Asics Gel-DS Trainer 21 |