View Workout (Madison Reid)
(Untitled)
June 27, 2016 (Morning)
Exercise Type: Run
Comments:
try and do a light jog (around 2 miles) and then do stairs and the leg workout. then finish with core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Nike Free Run RN |