View Workout (Brenner Webster)
(Untitled)
June 29, 2016 (Morning)
Exercise Type: Run
Comments:
I had a long day at work yesterday so I didn't get an chance to run. Today I got some new shoes so I had to break them in a little. I felt good I went a little easy because it was my longest run for training I'm looking to 30 miles this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:58 | 6:49 / Mile | Easy | Nike 1 |