View Workout (Joseph otto)
Summer Miles 6#
June 29, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with the fast Brady today was fun. Felt bad with some cramps because I ate cookies right before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.4 Miles | Easy |