View Workout (Sara Zargham)
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  Cycling or Spinning, You Decide 
  June 29, 2016 (Morning)
  Exercise Type: Bike
  
  Comments: 
I decided to Cross Train today for no real reason. I lifted for about an hour and then biked.
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  |  | 45:00 |  |  |  |