View Workout (Jeffrey Klaves)
(Untitled)
July 11, 2008 (Morning)
Exercise Type: Run
Comments:
ran to hwy 100 and beliot, over to oklahoma, back to beliot and back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.52 Miles | 1:02:13 | 7:18 / Mile |