View Workout (Austin Beavers)
Day #7 Consistent Training
June 28, 2016 (Morning)
Exercise Type: Run
Weather: Nice weather, not too humid nor too hot
Comments:
Felt good, comfortable pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 42:14 | 7:44 / Mile | Cruise | Brooks |