View Workout (Sophie Sapp)
got lost in alton baker/s bank!
September 12, 2009 (Afternoon)
Exercise Type: Run
Weather: hot!
Comments:
Must remember that it's game day and run the other way... got confused at the end of pre's trail, distance v. approx.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:02:00 | 9:32 / Mile | Cruise | mizuno |