View Workout (Joseph otto)
Summer Miles 8# In The Mountains
July 2, 2016 (Morning)
Exercise Type: Run
Comments:
Up in the adirondacks near Old forge. During my run I was going downhill for a while feeling good but soon realized it was going to be a long way up! Then I turned around about half way. The hill incline was slowly increasing but felt awful running and running up it. Next time I'm going the other way!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.5 Miles | Hills |