July 3, 2016 (Morning)
Exercise Type: Run
Weather: rain
Comments:
289 calories
12 '07" MI (splits)
(1:46pm-2:28)
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.6 Miles | 42:41 | |||||
0.08 Miles | Warmup | |||||
3.52 Miles | 42:41 | 12:07 / Mile | 157 | Training |