September 13, 2009 (Morning)
Exercise Type: Run
Weather: 65 - Misty
Comments:
Bike path to Triangle, then up the lake to Presque, around it three times, then home.
http://www.gmap-pedometer.com/?r=3184806
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.9 Miles | 2:07:00 | 7:05 / Mile | Cruise |