View Workout (Johann Baniqued)
Easy 10
July 4, 2016 (Morning)
Exercise Type: Run
Comments:
Easy run at around 7:00 min/mile, some miles faster. It was humid and hard to breathe. Heart rate was high.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Easy |