View Workout (Tyler Zweifel)
Bluegrass 10,000
July 4, 2016 (Morning)
Exercise Type: Run
Weather: 73
Comments:
PR, 20th male.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 37:41 | |||
| 2.0 Miles | Warmup | Hoka One One Vanquish 2 | ||
| 6.2 Miles | 37:41 | 6:04 / Mile | Race | Nike Lunaracer +3 |
| 2.0 Miles | Cooldown | Hoka One One Vanquish 2 |