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June 14, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:02:58
2.1 Miles 14:35 6:56 / Mile Warmup  
2.8 Miles 14:40 5:14 / Mile Interval  
2.1 Miles 12:17 5:50 / Mile Interval  
3.0 Miles 21:26 7:08 / Mile Cooldown