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June 21, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.1 Miles 56:07
2.1 Miles 14:34 6:56 / Mile Warmup  
2.5 Miles 24:00 9:36 / Mile Interval  
2.5 Miles 17:33 7:01 / Mile Cooldown  

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