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June 29, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
14.1 Miles 1:27:13
3.1 Miles 20:48 6:42 / Mile Warmup  
4.5 Miles 24:05 5:21 / Mile Fartlek  
6.5 Miles 42:20 6:30 / Mile Cooldown  

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