View Workout (Brett Beaugureau)
Pink Pig
September 12, 2009 (Morning)
Exercise Type: Run
Comments:
Alumni Race. was partnered up with grogan. split something like 6:00, 6:30, 6:20 (1.1mi) 18:51 final time. felt okay, but my breathing was still shit for almost the entire race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Adrenaline White/Navy |