View Workout (Zachary Brisson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Cross Country Practice/ PE Mile Run- 9/2/2009

September 2, 2009 (Morning)

Exercise Type: Run

Weather: HOT

Distance Duration Pace Interval Type Shoes
2.2 Miles 17:04:00
1.2 Miles 10:00:00 8:20:00 / Mile Training Asics Gel
1.0 Miles 7:04:00 7:04:00 / Mile Easy Asics Gel

Share on Facebook | Public Link