View Workout (Tashia Denny-Leschber)
Day 3 of 5K training.
September 13, 2009 (Morning)
Exercise Type: Run
Comments:
I ran at 5.2 today in 6 minute intervals. It was really tough today and my face was really red.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |