View Workout (David Waldstein)
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(Untitled)
July 7, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
45:06
|
3.0 Miles |
25:42 |
8:34 / Mile |
|
|
1.0 Miles |
8:46 |
8:46 / Mile |
|
|
0.2 Miles |
3:44 |
18:39 / Mile |
|
|
0.8 Miles |
6:54 |
8:37 / Mile |
|
|