
July 7, 2016 (Afternoon)
Exercise Type: Run
Weather: High 80s
Comments:
The run was humid as hell today. But my legs felt pretty good and I maintained a really good pace. My body was tired, but the overall run was a success. Plus I had to be done as fast as I could, to make it to dinner
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.12 Miles | 35:20 | 6:54 / Mile | Cruise | Nike Free RN Distance (1st Pair) |