View Workout (Brenner Webster)
(Untitled)
July 7, 2016 (Morning)
Exercise Type: Run
Comments:
I felt like crap I think I was dehydrated. My turn over was bad and I couldn't keep it going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 36:33 | 6:57 / Mile | Easy | Nike 1 |