View Workout (Simon Deakin)
(Untitled)
March 27, 2008 (Morning)
Exercise Type: Run
Comments:
easy run. felt bad again. back hams still causing trouble. trying to stretch etc. but its hard to break through on my own. Physio booked for next weds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 42:00 | 6:27 / Mile |