View Workout (Starla Castle )
Distance
July 12, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
weather was pretty nice, but it still felt good to go swimming after...it was a pretty comfortable run overall though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:22 | 7:53 / Mile |