View Workout (Ken Noguchi)
Ridge to Stonehenge
September 13, 2009 (Morning)
Exercise Type: Run
Comments:
Underestimated sickness and died the last few miles but a long run is a long run and I am definitely starting to feel up to running again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles |