View Workout (Alyssa Grace)
marching band warm up!
September 9, 2009 (Morning)
Exercise Type: Run
Comments:
ran my butt off then did other stuff in less than 45 minutes :) go me !!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 7:00 | 14:00 / Mile |