View Workout (Julia Gunther)
hot water
July 11, 2016 (Afternoon)
Exercise Type: Swim
Comments:
I was going to go to the gym but my knee was feeling pretty bad so I had to swim. the water was warmer than the outside air, which kind of defeats the point of swimming.
good news is, I'm going to the doctor tomorrow. Hopefully there aren't that many more days of swimming in store.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Asics Gel-Kayano 22 |