View Workout (Pedro Martinez)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 12, 2009 (Morning)

Exercise Type: Run

Comments:
U of D

Distance Duration Pace Interval Type Shoes
10.0 Miles 21:52
3.0 Miles Warmup Adidas Supernova Classic
4.0 Miles 21:52 5:27 / Mile Race Adidas Supernova Classic
3.0 Miles Cooldown Adidas Supernova Classic