View Workout (Justin Brewer)
Whatever you said to do
July 13, 2016 (Morning)
Exercise Type: Run
Weather: 81
Comments:
The run wasn't to bad but I had to stop a few times cause of the heat. The cool down was the hardest due to it being in the sun mostly. I ran with Gage and Nick, but also met up with Wilson to walk a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 2.0 Miles | ||||
| 1.0 Miles | Cooldown |