View Workout (Brenner Webster)
(Untitled)
July 13, 2016 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
I felt good this morning. I'm happy on how I finales even tho it wasn't crazy fast fast I felt good. I did hurdle drills and 2 strides after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 41:48 | 6:48 / Mile | Easy | Nike 1 |