View Workout (Justin Brewer)
Morgan Lane Run + 10min bike
July 14, 2016 (Morning)
Exercise Type: Run
Weather: 82 sunny
Comments:
Today run brought me back to the first time I ran it. I was bad then but I'm better now. During the run I did have to stop once on Clevland because I was light headed and I thought I was going to throw up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.78 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles | ||||
| 2.78 Miles | Cooldown |