View Workout (Brenner Webster)
(Untitled)
July 16, 2016 (Night)
Exercise Type: Run
Comments:
I felt good for running after my longer run. Last mile was 6:10 and I wasn't pushing at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:48 | 6:33 / Mile | Easy | Nike 1 |